Successful self- and time management

Zielsetzung / Objectifs

Knowledge
Participants know:
- the importance of self-management
- time management methods
- methods for defining priorities
- the Pareto-principle
- how to cope with emails and TEAMS messages
- what makes me loose time and energy
- the role of objectives


Know-how
The participants will be able to:
- reflect their own behaviour
- better define priorities
- treat mails and TEAMS messages more efficiently
- identify what makes you loose time and energy and how to deal with it
- be aware of the importance of self management
- define SMART objectives

Posture
The participants:
- are invited to reflect their own behaviour
- exchange with colleagues
- are open for new ideas

Inhalt / Contenu

This seminar gives you an insight into different methods linked to self- and time management. You will apply the different approaches directly so that you can immediately use them in your everyday life.

Arbeitsformen / Approche méthodologique

- short theoretical input
- trying out the different methods and approaches
- reflection
- exchange in (small) groups

Referent, Referentin / Formateur, formatrice

Miriam Rebecca Konzelmann, Psychologist, Coach, HR and Organizational Development